Top Easter Snacks To Help You Control Your Weight

Its that time of the year, every chocoholics dream where we get like a million easter eggs and get to dig in and stuff our faces with exotic chocolates.

Easter is like the best excuse out to binge on chocolate and have a loco coco overdose.

How awesome would it be to live in a world made of chocolate.....just like the Cadbry chocolate ad on tv or like Willy Wonka that would be sooo cool.....you never know some dreams do come true?

mmmm......the world of chocolate

So is chocolate evil???

Muhahahaha

No way chocolate is the best.......however it is BADD if you have too much of it sooo just be smart about when you eat it.

Anyways because its easter and all you guys love chocolate soooooo much I'm gonna give you some of my fave chocolate recipe snacks to indulge myself during this festive season........

WARNING please try these out at home......pretty please: trust me they taste yummy and are pretty healthy so enjoy!

#1 Melted chocolate and a banana

#2 Melted chocolate and half a punnet of strawberries

#3 Nutella pancakes with blueberries

#4 Chocolate covered almonds

#5 Cinnamon mocha protein shake

 1 scoop of Anywhey protein powder
1 cup of 1%, skim, Lactaid, Rice, or Soy milk
¼-½ packet of sugar free chocolate Carnation instant breakfast, sugar free cocoa, or 1 tbsp. of sugar free Hershey syrup
½ tsp. cinnamon
1 tsp. decaffeinated instant coffee

Soooo there you have it my FAB 5 try 'em out and help yaself out by not pigging out too much on chocolate and sweets so you dont feel guilty and have to pay the price later with intense gruelling exercise........so for now bye bye bye and have a HAPPY HAPPY HAPPY Easter.....enjoy!

AND JUST REMEMBER DONT DO THIS....THIS EASTER

OR ELSE YOU'LL END UP LIKE THIS......

Alright see you guys later and speak soon and take care and good luck with all your fitness and fat loss goals.

Andy.



4 Ways To A Flat Stomach

WHO ELSE WANTS A FEW
FLAT BELLY TIPS?

Holla my friend,

okay sooo here are 4 AWESOME ways to get rid of that belly and get a FLAT STOMACH once and for all

You wanna eat foods that have healthy fats (monounsaturated fats)..... These fats are sooo cool because they actually help you burn off body fat........NICE =)

Eat Avocados

This fruit will help keep fat off the midsection. Add it to your salads, or use it as spreads on sandwiches or have on the side of your grilled chicken burrito......yum yum

Eat SOME Dark Chocolate

Make sure you look for 60-70% cacao in the ingredients for max benefits. It taste a little bitter but I like it and so should you LOL. Oh yeah and just remember to eat smart and don't eat TOO MUCH of it or else youll end up lookin like an ompa lumpa.....just saying for all you choco addicts out there

Snack on Almonds

Proven studies have shown that these lil bad boys do help burn of fat around the mid section. Have a handful as one of your 2-3 snacks a day. These are super easy to carry around and definately one of my favourite snacks to munch on while I'm on the go.....

Flat Belly Exercise
"The Russian Twist"

Sit your body so it forms a V shape, with lower legs crossed and lifted (heels on the floor if your a beginner). Hold a medicine ball or dumbell between both hands or if you dont have access to them use like a sandbag, watermelon or a jug of water. Move left and right touching the ball to each side of the floor while maintaining the V shape.15-20 reps each side should do it.

Thats all folks hope you enjoyed it and defs give those FANTASTIC 4 flat belly tips a try.....Spread the buzz and share this post with ya friends as well.

As ARNIE says.....